If you suffer from pain, swelling, and discomfort due to tendinitis, you are not alone. Tendinitis is an extremely common condition that can occur due to repetitive motion, physical trauma, and overuse.
An inflamed tendon can create localized and radiating pain and reduce your mobility. You may lose strength and flexibility in the affected arm. In severe cases, untreated tendinitis can keep you from using the affected limb at all. At Naples Community Injury Center, we are well-versed in the causes and treatments for tendinitis.
Our Naples tendinitis treatment plans are tailored to each client’s needs, depending on the cause, location, and severity of your injuries. Contact our office at (239) 631-5445 to learn how we can help you.
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What Is Tendinitis?
Tendinitis occurs when the fibrous connective tissue that holds muscles to bones becomes irritated, inflamed, or damaged. It often occurs in sports and workplaces where repetitive motion is common. In fact, you may have heard tendinitis referred to as tennis elbow, golfer’s elbow, pitcher’s shoulder, and runner’s knee.
Tendinitis can affect any part of the body but is especially common in the joints where complex connections exist between the bones, muscles, and soft tissues. Common locations for tendinitis include:
- Shoulder, including the rotator cuff
- Elbow, forearm, and wrist
- Biceps and triceps
- Thumb and fingers
- Knees, calves, and ankles
- Back and neck
Signs of tendinitis include pain and swelling, stiffness, inflammation, and a grating or pulling feeling in the joint. If you suspect tendinitis, prompt treatment is critical to ensure the condition does not worsen. Naples Community Injury Center can help diagnose the source of your tendinitis and establish a treatment plan to reduce your symptoms.
Common Causes of Tendinitis in Naples, FL
Tendinitis can arise from a variety of situations, from accidents to chronic conditions. Some of the most common circumstances and conditions that lead to tendinitis include:
- Motor vehicle accidents
- Slip and fall accidents
- Exercise injuries
- Sports injuries
- Workplace injuries
- Repetitive motion
- Overuse or muscle strains
- Arthritis
- Poor posture or joint alignment
- Diabetes
- Carpal tunnel syndrome
- Bursitis
Although tendinitis sometimes occurs due to a direct impact or traumatic injury, it most often arises over time due to repeated motions. Naples Community Injury Center’s skilled physicians can evaluate the cause of your tendinitis and help establish a treatment plan to reduce discomfort, reestablish movement, and prevent reinjury.
How Our Naples Tendinitis Treatments Can Help
A personalized treatment plan is crucial to successful tendinitis mitigation. Since the condition can arise in many parts of the body due to a variety of causes, the treatment will differ for each individual. Through a unique Naples tendinitis treatment plan, we aim to:
Reduce Inflammation
Electrical stimulation, massage therapy, and certain exercises can help reduce the inflammation in the affected tendon, joint, muscles, and tissues. As the inflammation subsides, the swelling and discomfort will also decrease.
Break Up Scar Tissue
With repetitive motion, overuse, or a traumatic injury to a tendon, scar tissue can form around the tendon. Scar tissue is fibrous and inflexible, which can hinder healing and cause more stress on the affected areas. Electrical stimulation, massage therapy, chiropractic adjustments, and other treatments can break up the scar tissue and facilitate quicker healing.
Improve Mobility
Inflammation of the tendon, tendon sheath, and surrounding tissues can reduce mobility. You may feel pain and stiffness that prevent you from using your joint’s full range of motion. Depending on the location of your inflamed tendons, you may also be unable to bear weight. Curated Naples tendinitis therapy at Naples Community Injury Center can reduce inflammation, break up scar tissue, and strengthen the affected areas to enhance your mobility and flexibility.
Mitigate Pain and Discomfort
Even with mild tendinitis, the pain can be debilitating. Pain from the affected tendons and joints affects nearby muscles, causing spasms and shooting pain in other areas of the body. Our Naples tendinitis treatment aims to reduce and eliminate pain through the judicial application of chiropractic adjustments, massage therapy, and physiotherapy methods.
Promote Faster Healing
By reducing inflammation and promoting circulation, massage therapy, electrical stimulation, and other physiotherapy methods can speed your tendinitis recovery. Every step of your treatment plan is closely monitored by a licensed physician. As your treatment progresses, we adjust your treatments to encourage faster, more complete healing.
Prevent Reinjury
Physiotherapy and chiropractic services at Naples Community Injury Center aim to reduce your discomfort and inflammation so that you can heal quickly. In addition to ensuring you are completely healed from your tendinitis injury, we aim to strengthen the area surrounding the affected tendon so that you do not suffer from reinjury.
Our licensed professional physiotherapists may assign a series of exercises and stretches using resistance bands and weights. We focus not only on the affected area but also the supporting muscles and structures so your affected joint or limb receives the support it needs to move properly.
Naples Tendinitis Therapy as Part of a Comprehensive Treatment Plan
Our Naples tendinitis therapy consists of a combination of chiropractic treatment and physiotherapy methods specifically tailored to your needs.
Naples Chiropractic For Tendinitis
Chiropractic adjustments to your back, neck, and joints can help ease the tension on an inflamed tendon and alleviate pain. The licensed chiropractors at Naples Community Injury Center have trained in a wide range of chiropractic methods. They will carefully consider your condition and select the right chiropractic adjustment method to facilitate healing and reduce pain.
Tendinitis Physiotherapy Treatments in Naples
We use various physiotherapy methods to alleviate stress, eliminate pain, and promote healing for patients with tendinitis. Depending on your tendinitis location, cause, and severity, we may incorporate any of the following physiotherapy services into your treatment plan:
- Massage therapy to loosen tight muscles, reduce pain, heal scar tissue, and encourage circulation
- Resistance and strength training to build muscle mass and enhance mobility
- Electrical stimulation (ES) to reduce pain and improve blood flow
These are just a few of the many physiotherapy treatments offered by our skilled, licensed physiotherapists in Naples.
Scheduling Your Initial Appointment Naples Tendinitis Treatment
If you suffer from pain, swelling, or stiffness due to tendinitis, the medical professionals at Naples Community Injury Center can help. Contact our office at (239) 631-5445 to begin your Naples tendinitis treatment plan.
During your initial visit, we will conduct a diagnostic exam, health review, and imaging to establish the source of your tendinitis. Using this information, we will create a personalized Naples tendinitis therapy plan to heal your injury and help you regain your range of motion.
