People sustain muscle strains all the time, whether it’s from doing the same movement over and over again at work, the impact of a car accident, or getting hurt while playing a sport. However, just because they’re common doesn’t mean that they’re not painful. The affected area can swell, limit your range of motion, and feel tender to the touch.
Naples Community Injury Center can get to the root of the pain and construct a treatment plan to heal the injury, helping you feel better. We can include chiropractic adjustments and physical therapy methods, depending on your goals. Call us today at (239) 631-5445 to learn more about the muscle strain treatments we offer Marco Island patients.
Treatments We Administer for Muscle Strains in Marco Island
Minor muscle strains can feel better after rest, compression, ice, and elevation. However, if the pain worsens or doesn’t get better after several days, you might want to consider other treatment options. At Naples Community Injury Center, we may recommend you try and undergo the following:
Chiropractic Adjustments
Our chiropractor can utilize body manipulations to force the spine into proper alignment. If you have a strained muscle in your back, this method can help alleviate any pressure your spine puts on your muscles and nerves.
Another type of chiropractic treatment we may use is reflexology. This technique is based on the idea that everything in the body is interconnected. Here, the doctor is pressing on certain pressure points in your hands and feet to alleviate pain and improve circulation.
Physical Therapy
Chiropractic adjustments aim to reduce pain fairly quickly. Physical therapy can also help accomplish that, but its main purpose seeks to build strength and prevent re-injury. Some of the techniques we may incorporate into your treatment program include:
- Massage therapy: People have been practicing massage therapy for centuries, and for good reason. The therapist will apply pressure to the muscles, which helps improve blood circulation, heal scar tissue, boost flexibility and range of motion, relieve nerve compression and muscle tension, and relax you.
- Electrical stimulation: Our doctor will place electrodes around the affected area. These electrodes will deliver magnetic fields that penetrate the skin to help reduce pain.
- Resistance training: Your physician will teach and prescribe you to do different exercises to help you build muscle mass.
- Muscle energy techniques (MET): Your affected muscle may feel tight from the strain, so this technique might be perfect for you. Here, the physician will hold the affected area in a certain position while you contract it. After a period of relaxation, they’ll stretch out the muscle before repeating the process a few more times.
If you don’t feel comfortable doing certain exercises or the pressure from the treatment is too intense for you, please communicate that to us. We don’t want you to overexert yourself or feel like you have to do things a certain way. We can discuss modifications to the current method or try a different path.
Reviews About Our Practice Serving Marco Island Patients
Naples Community Injury Center doesn’t use a cookie-cutter approach to heal muscle strains. Instead, our team constructs treatment regimens that meet the unique needs of each patient. Previous patients have realized this caring, dedicated outlook and have left reviews like the following:
“Super professional and friendly staff. State-of-the-art technology for massages and chiropractic adjustments! Dr Nieves explains the entire procedure to you and makes you feel safe at all times of the treatment! plus they also speak Spanish. 5 star service!” -Joel Mendez
“I can’t say enough positive things about this place. Dr. Nieves is great I was worried being pregnant and having chiropractic services done but he was very knowledgeable and made me feel at ease knowing I was in good hands. The entire staff is wonderful and very personable. I highly recommend this office.” -Kailyn Hoppe
An Overview of Muscle Strains
Also known as a pulled muscle, muscle strains occur when a muscle or tendon, which connects muscles to bones, sustains an injury. A muscle strain and sprain are not synonymous, as injuries to the ligaments, which connect bones together, constitute a sprain.
People most commonly suffer a muscle strain in the lower back or hamstrings, but elbows, hands, legs, and ankles are also susceptible, especially in contact sports. On top of sports, common causes of muscle strains are heavy lifting, repetitive movements, traffic accidents, and falls.
According to Mayo Clinic, the symptoms of muscle strains vary based on the severity of the injury. However, they usually include:
- Swelling
- Pain
- Tenderness
- Limited range of motion
- Bruising or redness
- Muscle spasms
- Muscle weakness
If You Sustained a Muscle Strain in an Accident in Marco Island
A lot of our patients were hurt because of workplace accidents, slip and falls, and traffic accidents. If you can relate, you might have incurred high costs for your medical treatment. On top of this, you may have had to take time off work and deal with the pain of a muscle strain every day. You should be able to recover compensation for these losses.
If you plan on filing a claim or lawsuit against the liable party, we can help you support your case by offering our medical testimony. This may look like:
- Documentation of your appointments at our office
- Doctor’s notes
- Bills and invoices for appointments, equipment, and prescribed medications
- A written record of your diagnosis and treatment plan
If you’re interested in hiring an attorney but don’t know where or who to turn to, we can offer you guidance.
Call Naples Community Injury Center to Begin Your Muscle Strain Treatment
Don’t think you have to grit your teeth and deal with the pain of a muscle strain. Help is right here at Naples Community Injury Center. We want to listen to every detail regarding your injury and how it’s affected your life, so we can build the ideal treatment for you.
Reach out to us at (239) 631-5445 to set up your first appointment.
